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Herbal tea has been cherished for centuries — not only as a soothing beverage but as a symbol of wellness, healing, and community across civilizations. Unlike traditional tea that originate from the Camellia sinensis plant, herbal tea are made from the infusion of herbs, spices, flowers, or fruits in hot water.
From the ancient Egyptians using peppermint and chamomile to aid digestion to the Chinese incorporating ginseng for vitality, herbal tea’s history is richly woven into the fabric of human culture. Indigenous tribes in the Americas brewed echinacea and yerba mate, while Indian Ayurveda introduced the world to tulsi tea, revered for its immunity-boosting properties.
China (2000 BCE): Documented usage of herbs like chrysanthemum in medicinal infusions.
Greece: Hippocrates, the father of medicine, often recommended herbal brews for fevers and colds.
India: Ancient Vedas detail recipes combining ginger, turmeric, and holy basil.
In today’s health-conscious society, herbal tea is enjoying a renaissance. With growing interest in holistic wellness and natural remedies, people are reaching back into history, reviving the old to heal the new.